sociogram: an exercise in which participants arrange their bodies to show something about themselves or to stimulate a new awareness. For example, participants are asked to range themselves along a line that shows how long they've been active with a particular cause. See also "spectrum." Read more...
This design allows participants to reflect, in a natural and easy flow, about personal sustainability and self-care: it uses participants' experience to uncover new lessons and appreciate old ones. It's also a powerful tool for self-revelation about the relationship between depletion of energy and increase of energy.
Training for Change has led hundreds of workshops for over ten-thousand participants. We lead training of trainers to help groups and movements develop their own trainers; we offer anti-racism trainings, nonviolent strategy workshops, and more.So which workshop will most help you?
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